Despite the bad things that are happening in our world ….. there is still so much beauty. It’s easy to allow sadness ….. pain ….. anger ….. fear ….. to dominate our vision. Whatever we focus on becomes clearer. If we focus on the negatives ….. they become the the things that stand out in our memory. No matter how many good things happened ….. they will blur in the background. But we can turn that around! No matter how many bad things happen ….. if we focus on something beautiful and good ….. the bad stuff will blur in the background. One way to make this work for you is to stop and thank God for the beauty or goodness you find. It helps to establish it in your mind and memory!
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8