Yesterday I went for my first and last swim in the sea for 2023! You’ll have to take my word for it as there is no photo! It wasn’t the first opportunity I’d had this year. It’s just that I had always found an excuse ….. a reason not to. ‘The tide is too far out’ …… ‘the sea is a bit rough’ ….. ‘it’s a bit cold’ etc. I went through all those again yesterday ….. but then I decided to just do it! It was honestly the best half hour! Many times in life we miss opportunities because we look for reasons not to rather than to do it. So my advice is to take the plunge while you have the chance. Otherwise ….. your opportunity will turn into a regret!